Rationalizing food consumption in the light of the Sunnah

Abstract This research is about solving an economical, social and psychological issue in the light of the Hadith; it is rationalization of food consumption. This applies when people over consume and overspend, especially in their food and drink until it came out of rationality. Its obvious that this act will lead to heavy consequences to be added to our Nations? heavy burdens. The two researchers conclude that it is possible to our Islamic nation to overcome this pandemic by the adherence to Prophet Muhammad?s teachings. The research is also divided into three sections and a conclusion, in which both Quran and Hadith were the two inseparable Islamic recourses as the followings: The first section addresses the food value, and it is a mean, not an aim, and praising not cursing it all contribute in regulating food consumption. The second section indicates that food rationalization is connected to the eaters? gathering, and their forms on food. The third section indicates regulating of food timing, and choosing its quality. In conclusion, the two researchers mentions the most achieved results.